CURRENT  GROUPS  &  WORKSHOPS

YOGA CALM GROUPS

Yoga Calm for Pre-Teen / Teen Girls

Strong Heart, Mind & Body

Imagine a world where our young girls are taught to celebrate and deeply cherish who they are. A world that protects them from messages from the media, and teaches them that self worth is not dependent on external standards.

This six to eight week program teaches girls to approach health in body, mind and heart from a place of self-respect. Yoga Calm teaches deep self esteem, develops skills to navigate social and emotional pressures, and celebrates diversity and the inner spirit.

​         *** No current groups

        going at this time ***

Yoga Calm groups will return when we can be together in-person once again, but keep checking back... 

I may do virtual groups in the spring!

This is an ongoing program 

that rotates based on age group. 

TRE WORKSHOPS

TRE CERTIFICATION TRAINING  

Module 1

MAY 1 -2, 2021

9:00am – 4:00pm (PDT)

Live Online

TRE Certification Training :

Module 1

with Lynea Gillen, Trainer
& David Berceli, Founder

TO BE

ANNOUNCED

TRE CERTIFICATION TRAINING

Module 2 :

Teaching Individuals 

 

JUNE 12 - 13, 2021

9:00am – 4:00pm (PDT) 

Live Online

TRE Certification Training

Module 2 :

Teaching Individuals

with Lynea Gillen, Trainer
& David Berceli, Founder

TO BE ANNOUNCED

TRE CERTIFICATION TRAINING

MODULE 3 :

TEACHING GROUPS 

APRIL 17-18, 2021

9:00am – 4:00pm (PDT) 

Live Online

TRE Certification Training

Module 3:

Teaching Groups

with Lynea Gillen, Trainer
& David Berceli, Founder

Soul of the Lotus, LLC

Embracing the Mind, Body & Spirit

as an Integrated Whole ∞

Caroline McGrath, LPC, NCC     ::     503-252-5243     ::     Fax: 971-200-2433     ::     caroline@cmcgrathlpc.com

© 2021 Caroline McGrath, LPC     ::     All rights reserved